Trainers
Trust is gained. Therefore we only bring our best, experienced, and certified trainers to guide you to experience the true essence of yoga
Soni
17 year(s) experience
Teaching Style Iyengar Yoga — precision alignment, structured asana sequencing, and pranayama integration. Their Students Practitioners who want to understand why each posture works, not just move through a sequence. Ideal for those returning after injury, beginners who feel lost in fast-paced classes, and anyone building a technically grounded practice. Teaching Philosophy "A teacher must be ready to meet students of every character. My goal is simple — make each person fall in love with practice, and help them become aware of their own body." Signature Class Iyengar Foundations — Level 1. Alignment & Mobility. Owns the foundational tier. Human Detail Soni has been practising so long he genuinely cannot remember when he started — his answer was simply "Forget 😀". For someone who has been teaching since 2009, yoga is not something he does. It is simply how he moves through the world..
Yuniar
17 year(s) experience
Iyengar Yoga Teacher · Alignment & Beginner Guidance · Teaching since 2007 Teaching Style Iyengar Yoga — precision alignment, asana-focused, taught with warmth and accessibility at the forefront. Their Students Anyone who wants to begin — or begin again. Yuniar explicitly teaches all students and her strengths sit squarely in beginner guidance and alignment technique. Teaching Philosophy "Natural, friendly, familiar, and full of joy." Signature Class Foundations. Alignment and beginner guidance are her stated strengths. Human Detail Yuniar began practising and teaching in the same year — 2007. She stepped onto the mat and almost immediately began sharing it..
Sita Manwani
10 year(s) experience
Sita — Senior Yoga, Breathwork & Meditation Teacher With over 10 years of teaching experience, Sita brings warmth, depth, and authenticity to every class she leads. Her journey began in 2006 at the Art of Living Foundation, where she completed the Sri Sri Yoga Teacher Training Course and later became certified to teach Sudarshan Kriya™ breathwork and Effortless Meditation. She is also accredited by the Iyengar Yoga Institute and holds certifications from the Sri Sri School of Yoga and the Indian Yoga Association. Sita believes that yoga is more than a physical practice—it is a powerful pathway to a calmer mind, greater self-awareness, and a more balanced way of living. As the senior instructor at Yoga Roots, she specializes in beginner-friendly yoga, SKY Breathwork, and meditation, guiding each student with clarity, care, and more than a decade of teaching experience..
Stella
10 year(s) experience
Yoga Teacher • Vinyasa, Senior & Adaptive Yoga Teaching Style Vinyasa for group classes; fully adaptive for private students. Over 1,000 hours of training including holistic specialisations — yoga for elders, children, prenatal, scoliosis, and chair yoga. Their Students Two very different people: the absolute beginner and the committed senior practitioner who shows up to work. Teaching Philosophy "I want my students to feel the benefits of yoga for their overall health — bringing positive changes within themselves, not only in their bodies." Signature Class Vinyasa Flow — Level 2 / All Levels. Human Detail Stella first walked into a yoga class in 1998 at the Jawaharlal Nehru India Culture Centre in Jakarta — before yoga was a trend and before Instagram existed..
margaretta
5 year(s) experience
Yoga Teacher • Therapeutic & Prenatal Focus Teaching Style Hatha and Ashtanga with a strong Iyengar alignment foundation. Trained in therapeutic yoga for injury, post-illness recovery, and prenatal care. Their Students People who want yoga to actually work in their bodies — not as performance, but as a daily practice that supports their life. Teaching Philosophy "Small details from yoga — asanas, breathing, mental focus — can be applied in our daily lives in ways that genuinely benefit our quality of life." Signature Class Functional Foundations — Hatha Level 1/1.5. Human Detail Outside of yoga, Margaretta is exploring Access Bars energy healing and currently learning Qi Gong as a therapeutic tool..
Andrea
4 year(s) experience
Andrea is a Registered Yoga Teacher (YTT 200) with additional training in Yin Yoga, Myofascial Release, and Sound Healing. Her practice is rooted in helping students release tension, reconnect with their bodies, and cultivate balance and resilience in everyday life. With a background as a researcher, project manager, and mentor, Andrea brings a mindful and grounded approach to her classes, creating a supportive space for students to slow down, restore, and reconnect within..
Ophellia
5 year(s) experience
Ophellia is a dedicated yoga teacher with a strong foundation in Iyengar Yoga. She completed 200 hours of Yoga Fundamentals at Iyengar Yoga Institute Indonesia, followed by 300-hour teacher trainings. Her teaching focuses on mindful movement, proper alignment, and creating a supportive space for students to build awareness, strength, and balance through yoga..